Well, fortunately for you, the solution to stress and approaching deadlines is physical activity. The best thing about it is you can do it at home. All you need to do is find a streaming workout you like, and voila! Check out some options below.
1. Sky Ting Yoga TV
There’s nothing quite like cooling your nerves with guided meditation and yoga. So, head over to Sky Ting Yoga TV for some 30-minute-and-less classes to help you quell your wedding planning anxieties.
2. Sculpt Society
Fellow bride-to-be Megan Roup created the perfect workout you can do at home, on the balcony, anywhere really. Her website and app offer a vast collection of easy dance cardio routines with sculpting exercises to get and/or keep your toned shape.
3. Tracy Anderson – The Workout Queen
Known for her work with A-list celebrities like Gisele Bündchen, Jennifer Lopez, and Olivia Wilde, Tracy Anderson is surely someone you would want to learn from. This streaming service helps you enjoy the perks of almost being in Tracy’s own studio and working out next to her.
4. Ballet Beautiful
Yes, Mary Helen Bowers works with high-profile actresses and models, but that doesn’t mean she can’t teach you something as well. Her ballet-infused workout isn’t as difficult as you may think at first. She offers custom programs with easy-to-follow workouts to help you achieve your goals.
Are you a pilates fan? You’re in luck. This streaming service has more than 350 pilates workouts suitable for any skill level. There is a video to help you focus on a particular part of your body, be it your tummy, arms, legs, or other smaller areas.